Personal Development

This requires:-

  • Using self-hypnosis – the gateway to your inner resources.
  • How to deal with negative feelings and emotions safely.
  • How to utilise positive suggestion powerfully.
  • Building self-esteem and improving self-image.
  • Confidence and assertiveness – at your fingertips! Anchoring techniques.
  • Dealing with internal anger and conflict.
  • Developing flexibility of response – pattern interrupts.

This work can be done on an individual basis or as a workshop for a group.